- 2 ¼ cups quick oats
- ½ cup whole wheat pastry flour*
- ¼ cup wheat germs
- ½ tsp baking soda
- ½ tsp vanilla extract
- ½ cup butter, melted
- ¼ cup honey
- ¼ cup brown sugar
- ½ cup nuts
- ¼ cup cranberries
- 1 tbsp sunflower seeds
- 1 tbsp pumpkin seeds
- 1 tbsp flaxseed meal, optional
Method:-
- Heat oven to 325F. Grease a 9 x 9 inch pan. Mix all ingredients in a medium bowl. Press firmly into pan. Bake for 20 to 22 minutes.
- I prefer to use rye or whole wheat pastry flour. All purpose flour will do.
- Granola bars are great for breakfast and snack. These bars are low‐fat and loaded with fiber.