Chicken Pasta
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Ingredients
- 350g pasta bows
- 2 tablespoon of whole grain mustard
- juice of 2 small oranges
- 25g flaked almonds, toasted
- 300g broccoli, that is cut into small florets
- 1 tablespoon of olive oil
- 3 large skinless boneless chicken breasts, that is cut into little pieces
- 2 garlic cloves, crushed
Method : You should cook your pasta in boiling water that is salted. Three minutes before this pasta can be cooked, the broccoli can be added into the pasta water and then boil.
Oil should be heated in a frying pan and then the chicken should be fried and stirred for about ten minutes. You can add garlic.
Add the mustard that is mixed with the orange juice in a bowl. This should be added to the chicken mixture. Stimmer for two minutes, you can then drain the broccoli and pasta and toss with the chicken.